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Tra Bangkok e Phuket: thai food, skybar e hotel da sogno

Tra Bangkok e Phuket: thai food, skybar e hotel da sogno

Svolazzano al vento le vesti arancio dei monaci buddisti. Nell’aria profumo di lemon gras e coriandolo, il filo conduttore di questo viaggio per impavidi temerari del piccante. Nel frastuono della Venezia d’Oriente, dove il caldo umido si appiccica alla pelle e colorati tuk tuk sfrecciano nel traffico caotico di una …

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Aerial yoga is a fun and novel workout, but it has the potential for injury

Aerial yoga is a fun and novel workout, but it has the potential for injury

In this series, fitness pros investigate how exercise trends measure up to the hype. If working out Cirque-du-Soleil-style sounds enticing – and being upside down doesn’t make you ill – aerial yoga might be for you. At the Flying Yogi in Toronto, I swung from the ceiling with Jenn and …

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Estate: a Golfo Aranci da lunedì fase finale Corona Sunsets

Estate: a Golfo Aranci da lunedì fase finale Corona Sunsets

Fonte: adnkronos.com 🔊 Ascolta l’articolo Si svolgerà a Golfo Aranci da oggi fino al 24 agosto la fase conclusiva del Corona Sunsets, manifestazione promossa da Corona, la birra messicana più amata al mondo, dopo un lungo tour che ha toccato le location più belle di tutta Italia per coinvolgere i …

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Texans’ Alfred Blue: Credits yoga, pilates for quickness

Texans' Alfred Blue: Credits yoga, pilates for quickness

Blue credits his offseason practice of yoga and pilates for making him more explosive as seen in Wednesday’s preseason-opening loss to the Panthers, John McClain of the Houston Chronicle reports. “I think it’s helping a lot,” Blue said. “I think it’s made me more explosive. It’s the range of motion …

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Mid-Week Mugging: Jade Wellness

Mid-Week Mugging: Jade Wellness

Jade Wellness, located at 677 Queen Street East, is the focus of this week’s SooToday Mid-Week Mugging. Shirling Kao, the locally owned and operated wellness centre’s owner/director, chatted with us in exchange for a pair of nifty SooToday coffee mugs. “‘Wellness’ encompasses mind and body, not just your muscles and …

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Is Reformer Pilates Safe For Pregnant Women? There Are Workout …

Is Reformer Pilates Safe For Pregnant Women? There Are Workout ...

Staying healthy during pregnancy can be a challenge. When your cravings are less-than-healthy, you’re on the receiving end of unsolicited advice, and your changing body makes even simple tasks cumbersome, it’s difficult to know what’s OK and what isn’t. If you’re a die-hard yoga and pilates fans, it’s normal (not …

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How weight training helped my middle-aged body

How weight training helped my middle-aged body

It was vanity that drove me to pushing heavy weights. I had caught a glimpse of my back in a backless dress, along with the welt from the bra I’d taken off hours earlier. Was my back really that soft and spongy? It was a nasty reminder that Mother Nature …

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Prison libraries offer books on yoga and the cocaine trade

Prison libraries offer books on yoga and the cocaine trade

Books on cocaine smuggling, yoga and boredom were among those added to Irish prison libraries last year. According to new figures released by the Irish Prison Service, the total amount that it spent on its libraries in 2016 was €229,889, including staff and administration costs. The service was not able …

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Attacchi di panico: perché è importante capirne le cause

Attacchi di panico: perché è importante capirne le cause

Dr.ssa Martina Valizzone, specialista in psicologia.  Senso di soffocamento e pressione sul petto? Potrebbe essere un attacco di panico, soprattutto se state vivendo un periodo particolarmente stressante. Abbiamo chiesto alla dr.ssa Martina Valizzone, psicologa, di spiegarci quali sono i sintomi e, soprattutto, come fare a riconoscerne le cause. Come si …

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The 16 Best Ways to Get Fit for Free This Summer

The 16 Best Ways to Get Fit for Free This Summer

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